15 Minute Baked Cajun Chicken Tenders

15 Minute Baked Cajun Chicken Tenders


Ingredients:
1.25 lb Chicken tenders (or chicken breasts cut into strips)
1/2 tbs Salt
2 tsp Garlic powder
2 tsp Onion powder
1/2-1 tbs Cajun spice (to taste)
1/2 tbs Paprika
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Instructions:

  • Preheat oven to broil 550 degrees. Line a baking pan with foil and spray with cooking spray. Spread chicken out onto baking pan. Stir all ingredients for the spice mix mixture together in a small bowl until it reaches the consistency of a thin paste. Toss chicken tenders in the seasoning, and spray evenly with cooking spray. Roast in preheated oven for 16-18 minutes, or until chicken is cooked through (no longer pink in the center of the thickest piece), and/or reaches an internal temp of 165 degrees. Sprinkle with an extra dash of paprika just before serving if desired (this will give the chicken a pretty pop of color and flavor, but isn’t needed). Enjoy.
  • To Make the Dipping Sauce: Stir all ingredients for the dipping sauce together well in a small bowl while chicken is cooking. Serve alongside chicken tenders!
  • And then, visit for full instruction : https://dashingdish.com/recipe/cajun-chicken


  • Rated 5/0 based on 14 Reviews

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